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Fuel your journey to

a new personal best

Are gut upset and energy dips holding you back from your peak performance? My programs remove the nutritional guesswork so you can redefine your limits in your next endurance event.
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Peak Performance

Gut issues, gone

A clear nutrition roadmap

Feeling outpaced by your nutritional needs? 

You’re not alone. Like many dedicated triathletes and ultra-runners, you might be facing these nutritional challenges:

  • You feel your performance has plateaued

  • Gut issues and nausea ruined your last race
  • You're constantly hungry and craving sweets
  • You don't have time for nutritional guesswork
  • Fatigue is affecting other areas of your life

Imagine going from no improvements in months, to this

 

Peak Performance

Picture it. With food as your ally, you could optimise each training session and breeze past your old limits on the way to the finish line. You could go from struggling to finish a race to being a podium contender.

Gut issues, gone

Imagine how confident you’d feel lining up for a race knowing that gut upset and nausea weren’t going to hold you back. With tailored nutrition, you’ll fuel your stride to the finish line, not the loo.

A clear nutrition roadmap

With a tailor-made nutrition plan unlocking your full potential, there’s no more guesswork. You’re free to focus on training and embracing all the good things that food has to offer.

Hi there!

I’m Gaby Villa, the founder of IntensEATfit. As a dietitian and sports nutritionist, my mission is to enhance endurance athletes’ performance by transforming food into their greatest ally.

With over 12 years of experience as a triathlete, I’ve learned the profound joy of achieving a new personal best — a feeling I want to share with you.

My vision is to build a world where sport and nutrition are seen as nourishment for not just the body, but also the mind and spirit, unlocking strength and happiness across all areas of life.

More about me

Your journey to optimal performance starts here

Here's how we can work together:

Fuel To Perform Mini Course

Get instant, lifelong access to a 90-minute workshop that’ll teach you how to fuel your body to maximise the benefits of your endurance training and recover from it as quickly as possible.

Learn more

Fuel To Thrive Academy

This isn’t just about crushing your next event. It’s about redefining your relationship with food so you can overcome any challenge you face on your endurance journey. 

Learn more

1:1 - Fuel To Excel Program

You’ve honed your body and mind, but one pivotal piece remains—your nutritional fuel. My high touch and personalised Fuel to Excel Program helps you conquer the last hurdle between you and a podium finish.

Learn more

Phil Gore - Australian Backyard Ultra Record Holder

Gaby has been instrumental in improving my performance over the last two years. 

Claire Slater - Ultraman Australia Finisher

The guidance, recipes and strategies got me to race day strong and prepared

Jodie Phillips - Ultrarunner 

The support has been invaluable. I completed a 100 km and 100 mile races feeling strong, alers and energised during the race. 

Not sure where to start?

Everyone’s journey to performance transformation is different. If you’re not sure which path is right for you — the Fuel to Thrive Academy or the Fuel to Excel Program — we can discuss it in a 30 minute FREE Strategy Session.

Endurance Athlete Fuelling Check-up:

Not ready to make a commitment just yet? Take my free Endurance Athlete Fuelling Check-Up to find out your nutrition score in just 5 minutes. It'll show you your blindspots and provide instant, actionable steps for improvement.

Take the free quiz

Frequently Asked Questions